Experience Designer Fitness™ Get BioFit, the new way to get fit: fitness your way. Design what you want, how you want it, where you want it, when you want it. More than a custom-tailored fitness program, it’s an interactive journey of transformation designed and co-created by you to get you where you want to be exactly the way you want to get there. Oh, one more thing: we’ll have fun getting there too. In fact, getting there is half the fun! Designer FitnessTM   Why is Designer FitnessTM better? *Eating plan: Based on recent advances in nutrition—an integrated base of low Glycemic Index (GI) carbs, high Biological Value (BV) proteins, the ‘good’ fats (monounsaturates, omega-3s, etc.), the hormonal effects of foods, etc. which is then customized for you according to your metabolic type, body type, blood type, & food allergies. Learn more. ∗ExerSizeTM: Exercise ‘sized’ to fit you—everybody needs different kinds and amounts according to your types and goals. ✳Different personalities respond differently to various coaching styles; sports psychology & motivation is highly individual. What will your fitness journey be like? That’s up to you. With a large menu of options including 3 programs and 3 modules to choose from; 36 Diets, 96 ExerSize™ Plans, and 128 Coaching Styles to fit you; 3 paths to fit your schedule, 3 ways to fit your budget, 5 different kinds of price discounts you can take advantage of, 4 places to train, and 3 venues for coaching, there are over 2 billion possible permutations to fit your unique combination of customization variables! I’m sure we have what you’re looking for and can help you design a guided interactive transformational journey that takes you where you want to go exactly the way you want to get there. If not, we’ll be glad to improvise and work with you to design your dream journey to your dream body and lifestyle. We’re flexible. See what clients have to say about their experiences in their inspiring success stories: Testimonials Your experience will be a journey. But, rather than a vacation to ‘get away’ or escape from life, this is a journey through time that fully embraces life, taking you from where you are today to where you want to be in the future, a transformational adventure of ‘becoming’ more valuable than a journey of ‘doing.’ Invest in a better life—invest in yourself. Take a guided tour through the weight loss and fitness jungle and through the wilds of your own potential to be the person you want to be and to live the life you want to live—once and for all! Tax-deductible The IRS ruled in 2002 that weight loss programs that don’t include prepackaged foods (BioFit does not use processed prepackaged foods) are tax-deductible if you are overweight and the program is specifically for weight-loss, or if personal training is for some other degenerative condition such as diabetes, obesity, heart disease, hypertension, osteoporosis, sarcopenia, arthritis, etc. for which exercise is prescribed as treatment. Some insurance companies also now cover weight loss programs, physical therapy, and personal training if it is for treatment of the degenerative diseases mentioned above. Please ask your insurance company. These two recent developments are part of a larger welcome trend toward recognizing the cost-effectiveness and sensibility of prevention in contrast to the high costs of remedial treatment. They can defray much, if not all, of the costs of your journey, making this perhaps the wisest investment you could possibly make in yourself and your future well-being and happiness. Please see clients’ success stories for examples. Give the gift of health All offerings are also available as gift certificates to give as Christmas, birthday, anniversary, Mother’s Day, and Father’s Day gifts to people you know who may want (or need!) to lose weight and get in shape. Bringing Designer Fitness™ to Santa Fe for over 10 years BioFit is the state-of-the-art in fitness: holistic in scope, customized in content, modular in design, flexible in delivery, practical in application, and sustainable over time within the larger contexts of environment and community we're embedded in as parts of larger wholes. Welcome to a refreshing 21st century integral approach to weight loss and whole-life fitness that celebrates life in all its radiant beauty, diversity of form, underlying unity, depth of potential, and fullness of being! Embark on your journey! Embark on your journey to a better life—to a body and lifestyle worthy of your potential, your desires, your dreams, and your vision. You’re the designer of your own destiny and I’m a guide who can lead you to it and help you reach it. Join me in a partnership of equals to make this a reality in your life once and for all. Go confidently in the direction of your dreams. Live the life you’ve imagined. Thoreau Welcome About Testimonials Inspiration Compare Choose Solutions Store Info All photos on the site are of people I've coached and trained. At the top of the page Ingrid celebrates a beautiful Spring day in the Appalachians. Website designed by Jeff and hosted on Yahoo! Copyright © 2007 BioFit Solutions. All rights reserved.Solutions.htmlTestimonials.htmlTestimonials.htmlAbout.htmlTestimonials.htmlInspiration.htmlCompare.htmlChoose.htmlSolutions.htmlStore.htmlInfo.htmlshapeimage_1_link_0shapeimage_1_link_1shapeimage_1_link_2shapeimage_1_link_3shapeimage_1_link_4shapeimage_1_link_5shapeimage_1_link_6shapeimage_1_link_7shapeimage_1_link_8shapeimage_1_link_9shapeimage_1_link_10
Why BioFit? Whole Package Experience renewal with Santa Fe’s only holistic weight fitness solution, integrating everything you need into a total solution for one-stop shopping: • sports psychology and intrinsic motivation • goal-setting, time management, and more • ‘food/mood’ neurotransmitter strategies • natural hormonal optimization • customized BioFit Diet™ & supplements • customized BioFit ExerSize™ cross-training Scientific Customization The key to rapid results is precise customization. Customized protocols optimize results because you naturally respond best to protocols that fit: • your metabolic type • your body type • your blood type • your food allergies • your muscle fiber type ratios • your heart rate, activity preferences, & more Tax-Deductible! Fat or Fit? Health Benefits Now that some weight loss programs like BioFit’s are 100% tax-deductible, there’s never been a better time to invest in yourself: • shape your body, trim and tone • lose weight and keep it off • grow lean muscle and bone density • gain strength, endurance, & flexibility • slow your physical and mental aging • extend your healthspan and lifespan Quality of Life The greatest benefits clients enjoy are qualitative, intangibles that aren’t easily measured but are among the most important things in life: • increased energy and vitality • enhanced sense of well-being • better moods and sounder sleep • improved self-esteem • greater self-confidence • invaluable hope for a better future Invest in Yourself! Jeff Nailen, Holistic Fitness Guru™ A Holistic Fitness Guru™ is a: Weight Loss Counselor Stress Management Counselor Nutritional/Dietary Consultant Personal Trainer Health/Wellness Coach Life Coach Friendly Guide & Partner Get BioFit!
Curious? About BioFit Learn more about BioFit and Jeff: About Testimonials & photos See clients’ inspiring success stories and some before & after pictures: Testimonials Inspiration For inspiring words of wisdom about health & fitness: Inspiration Compare weight loss options See a detailed 30-point comparison of weight loss programs compared to BioFit’s: Compare Choose a trainer or coach Tips on how to choose a personal trainer: Choose Weight loss & fitness solutions For more about Designer Fitness™ solutions and the BioFit System™ behind them: Solutions More Info For answers to frequently asked questions, links, privacy policies, and contact info: Info BioFit fits you best About.htmlTestimonials.htmlInspiration.htmlCompare.htmlChoose.htmlSolutions.htmlInfo.htmlshapeimage_6_link_0shapeimage_6_link_1shapeimage_6_link_2shapeimage_6_link_3shapeimage_6_link_4shapeimage_6_link_5shapeimage_6_link_6
Get BioFit! Fast Simple Practical Natural Healthful Sustainable Affordable Tax-deductible Fits Your Goals Choose a program Fits Your Needs Choose the parts Fits Your Types Discover your types 96 ExerSizeTM Types Fits Your Schedule Choose your path Fits Your Budget Choose your way 128 Personality Types 36 Dietary Types ExerSizeTM Plan Overall Plan Eating Plan Physical Fitness Life Fitness Weight Fitness Slow & Steady Moderate Pace Fast-Track Starter Mid-Range High-End Flexible Choose a program that fits your goals: Full-Spectrum You can upgrade later if you want to Practical Choose the parts that you need: Holistic Get parts separately or as an integrated whole Individual Discover your types to customize your plan: Natural The surest path to your goals is one in accordance with your nature—flow with it, don’t go against it. As unique individuals, we naturally respond best to programs and protocols appropriate to our unique combination of attributes and variables. Designer Fitness™ provides the highest degree of customization available anywhere on the planet–right here in Santa Fe. Scalable Choose the path that fits your schedule: Saves Time Holism is faster than partial approaches Scientific customization channels your options to those right for you: don’t waste time on things that don’t work One-stop shopping for: your customized diet, supplements, exercise program, consulting, training, coaching, etc. We come to you, you don’t have to come to us, saving travel time Affordable Choose the way that fits your budget: Saves Money Scientific customization saves money: no more wasting money on things that don’t work Get an all-in-one nutritionist, trainer, & coach for the price of 1 5 different discounts 100% tax-deductible 100% price guarantee: no price increases 100% satisfaction guarantee: no risk earn 10% referral/finder’s fees! Weight Fitness if you just want to lose (or gain) weight: safe healthy natural fast sustainable tax-deductible Physical Fitness if you want to lose weight & get in shape: weight fitness muscle building bone density heart health strength endurance flexibility balance Life Fitness if you want to get fit in all areas of life: physical fitness mental fitness relational fitness career fitness time mgmt. fitness financial fitness info/digital fitness leadership fitness Eating Plan* your customized: meal frequency protein/fat/carb ratios food choices list grocery shopping list supplement protocol supplement recommendations ExerSizeTM Plan∗ your customized: workout frequency stretching routine strength protocol training record cross-training plan heart rate zone caloric expenditures fat-burning record Overall Plan your customized: fat loss strategy fat loss trajectory ‘food/mood’ plan hormonal strategy toxin avoidance stress prevention stress coping strategy ‘power sleep’ plan time management Dietary Types* 3 metabolic types 3 body types 4 blood types 36 combinations ExerSizeTM Types∗ 3 muscle fiber types 32 aerobic types 96 combinations Personality Types✳ 16 Myers-Briggs types 8 Spiral Dynamics types 128 combinations Slow & Steady if your schedule is tight & you want a realistic path to your goals, minimal time required: 3 hours per week Moderate Pace if you want a rapid yet sustainable path to your goals, average time required: 6 hours per week Fast-Track if you want the fastest possible path to your goals, up to 11 hours per week or 6% of your weight per month Starter get the program or parts of your choice: Weight Fitness, or Physical Fitness, or Life Fitness from $99-$999 Mid-Range get a program plus weekly coaching to help you stay on track (in-person or on-phone) $196-296/month High-End personal training to help you reach your goals (at your home, local clubs, my studio) $196-588/month lose weight & feel great!  Free Consultation Let’s talk about your goals and how I can help you reach them. Call or email me so I can answer your questions and perhaps schedule a free no-obligation meeting so we can talk in person and review a sample fitness program. BioFit Solutions • 4177 Big Sky Rd Santa Fe, NM 87507 • 505.216.9829 Jeff ☀ BioFit