Common Features of All Plans:

Freedom

No contract, no commitment, and you can change your plan at anytime. Monthly plans are month-to-month with no commitment. You can upgrade, downgrade, pause, freeze, stop, or re-start at any time.

Flexibilty

With 24-hours notice you have unlimited freeze privileges. There is no expiration date for using your coachings or workouts, they can be used at any time. We’ll work around your travel plans.

Download your data

You are free to download your data from your Weight Wellness Project™ to your smartphone or laptop or desktop computer any time you wish. You have 24/7 access to your online project.

Design-your-own project

If none of the plans above fit your needs or time frame, talk to me about creating a custom project of whichever components you prefer for any length of time.

Save

Each plan includes your Weight Wellness Project™ & customized All-in-One Diet™ worth $99.

New! Members of New Mexico GREEN Chamber of Commerce save 10% on all packages.

Not a member? Join now as an individual or business who supports progressive public policy

and save up to $719 on your personal ‘Go Green from the Inside-Out’ weight wellness project.

Fitness financing

Finance your project over 6 months with no interest with PayPal’s Bill Me Later™.

Tax-deductible

This natural non-medical weight loss program does not include prepackaged foods, so it is fully tax-deductible. It may also be deductible for other degenerative conditions such as metabolic syndrome, obesity, diabetes (high blood sugar), hypertension (high blood pressure), atherosclerosis or arteriosclerosis (heart disease), osteoporosis, sarcopenia, or arthritis for which weight loss, diet, or exercise are prescribed.

Health savings accounts

Some insurance companies now cover weight loss programs and training if it’s for prevention or treatment of the degenerative diseases listed above. This an encouraging trend toward increased awareness of the cost-effectiveness of prevention over the high costs of remedial medical treatment.

Gift certificates

Give the gift of wellness to someone you care about: weight loss plans, personal training, and weight loss coaching are available as gift certificates to give as Christmas, birthday, anniversary, Father’s Day, and Mother’s Day gifts to loved ones who may want (or need!) to lose weight and get in shape.

Success Stories

“Jeff has provided personal training to my elderly parents for over three years. Jeff is a patient, kind, and highly skilled personal trainer. Jeff cares about his clients and goes above and beyond the call of duty on their behalf. Jeff motivated a highly unmotivated client, my Father, to exercise. My Father had not exercised prior to Jeff’s intervention. Dad was 84 at the time. Jeff also worked with my Mother, who lives with Alzheimer’s and Parkinson’s diseases.

“I am absolutely convinced that my Father has lived as long as he has because of Jeff’s personal training and motivational skills. When he started he could not stand up without assistance and couldn’t open jars. Now he is much more self-sufficient.

“I am equally convinced that my Mother has maintained her walking ability due to Jeff’s consistency in providing his services and the care he shows for my Mother. Anyone who hires Jeff is hiring the best there is in personal training. He is a consummate professional and takes pride in his work, and it shows in the results he gets from his clients.”

Barbara Michael

Attorney-at-Law
Santa Fe, NM

“We started with body measurements to have something for comparing any progress I might make. In six weeks I had shed just over 15 pounds (right from the middle) and was beginning to see a real improvement in my strength and flexibility. My waist size dropped from 36 inches to 32 (and headed for 31!).

“As if that were not encouraging enough, his customized diet made my whole digestive system feel so much better that I was able to go off the magic little purple pills (first Prilosec and then Nexium) which different doctors had prescribed for the past 25 years in order to control acid reflux. I dropped the Nexium four weeks after starting his diet, giving the remainder of my pills to a friend (who was not training with Jeff!), and I have now gone a complete year without needing or taking any such medication. Jeff is an absolute threat to the prescription pharmaceutical industry!

“Jeff and I now train twice a week. I am 77 and my overall physical health has never been better. And here’s the unadvertised benefit of working with Jeff:  He is always extremely pleasant and thoughtfully considerate of his clients,  focusing with laser attention on the client to make sure all exercises are performed correctly for maximum effect while making the training sessions more fun than actual work. There is no way to “sell” that kind of attention. It comes from the character of the trainer and Jeff has it in abundance.

“My bottom line advice for anyone trying to make sense out of all the Internet, television and advertising bloviating about different approaches to weight control is simply this: Anyone seriously interested in taking charge of their weight, their health and their future only needs to remember two words: Jeff Nailen. Trust me, the Santa Fe Way works – but don’t even think about trying to steal my training times!”

Hal Wingo

Former Senior Editor of LIFE Magazine

Co-founder of PEOPLE Magazine

Santa Fe, NM

“Anyone with an ounce of sense should look askance at promises of physical and psychological transformation. And no one was more suspicious than ourselves. However, against our better judgement, we fell in with Jeff Nailen’s program and have been more than amply rewarded for our recklessness.

“The fitness program that he offers is deeply researched and attentively delivered. Everything he promised has been achieved not only in terms of sustained weight loss (55 pounds) and muscular development but also in attitude improvement and self-discipline. This is attributable to two factors; the intellectual persuasiveness of his program and the cheerfully encouraging rigor with which he applies it to each client’s particular needs and physical type.

“Investing time, energy, and money into this venture has produced astonishing returns for us so that we can wholeheartedly recommend Jeff’s program to anyone…who has an ounce of sense!”

Joan Baumbach MD, MPH, MS

Public Health Physician

New Mexico Department of Health

&
George Marsden MA

Data Librarian Contractor

New Mexico Department of Health

Priceless Inspiration

Get inspired. Then be inspiring to others.

On health as a good

“He who has health has hope; and he who has hope has everything.”

Arabian Proverb

“A wise person should consider that health is the greatest of human blessings.”

Hippocrates

“The greatest wealth is health.”

Virgil

“Happiness is activity in accordance with excellence.”

Aristotle, Nicomachean Ethics

“The excellence of the body is health.”

Aristotle, Rhetoric

“Health is better than strength or beauty.”

Aristotle, Topics

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their creator with certain inalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”

Thomas Jefferson, The Declaration of Independence

“Without health, there can be no happiness.”

Thomas Jefferson

“Give me health and a day, and I will make the pomp of emperors ridiculous.”

Emerson, Nature

“The goal of life is to die young, as late as possible.”

Ashley Montague

On the relationship between health and higher goods

“Pray for a healthy mind in a healthy body”

Juvenal, Satires

“A sound mind in a sound body is a short but full description of a happy state in this world.”

Locke, Some Thoughts Concerning Education

“A feeble body makes a feeble mind.”

Rousseau, Emile

“If the body is feeble, the mind will not be strong.”

Thomas Jefferson, Letter to Thomas M. Randolph, Jr.

“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.”

Herophilos

“Health is a precious thing, and the only one, in truth, which deserves that we employ in its pursuit not only time, sweat, trouble, and worldly goods, but even life; inasmuch as without it life comes to be painful and oppressive to us. Pleasure, wisdom, knowledge, and virtue, without it, grow tarnished and vanish away;”

Montaigne, Essays

“O blessed health! . . . thou art above all gold and treasure; ‘tis thou who enlargest the soul, – and openest all its powers to receive instruction and to relish virtue.”

Laurence Sterne, Tristram Shandy

“Health is a good in itself, . . . and is especially worth seeking and cherishing . . . As the body may be sacrificed to some manual or other toil . . . so may the intellect be devoted to some specific profession . . .  On the other hand, as the body may be tended, cherished, and exercised with a simple view to its general health, so may the intellect be generally exercised in order to its perfect state.”

Cardinal Newman, Idea of a University

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skill can only function at the peak of their capacity when the body is strong. Hardy spirits and tough minds usually inhabit sound bodies.”

President John F. Kennedy

“Over the years, I have come to look upon physical fitness as the trunk of a tree that supports the many branches which represent all the activities that make life worth living: intellectual life, spiritual life, occupation, love life, and social activities.”

Thomas Kirk Cureton, Jr.

“Physical health is the energetic support for and transmission vehicle of consciousness.”

Ken Wilber

On the means to health & wellness

“Positive health requires a knowledge of man’s primary constitution and the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known. The combination of these two things makes regimen.”

Hippocrates

“Both excessive and defective exercise destroys the strength, and similarly drink or food which is above or below a certain amount destroys the health, while that which is proportionate produces, increases, and preserves it.”

Aristotle, Ethics

“Personal health is preserved by learning about one’s own constitution, by finding out what is good or bad for oneself, by continual self-control in eating habits and comforts . . . and lastly, by the professional skill of those to whose science these matters belong.”

Cicero, De Officiis

One-Time Packages: